Paleo Instant Pot (or on the stove) Turkey Chili (It's a Mouthful.)
Ingredients: avocado oil Large onion, diced Bell pepper, chopped Medium to large zucchini, chopped Salt and pepper to taste 6 garlic...
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RECIPE BLOG
And we will start right where you are.
Coffee! Benefits. Risks. And THE BEST Recipe.
Coffee!! I think it might...scratch that...it IS my favorite part of the day! I literally woke up at 3:30 this morning thinking it was...
You Can't Just Expect Chia Pudding Overnight! Can you?!
Overnight Chia Pudding Overnight Chia Breakfast Pudding Ingredients: 1/2 cup chia seeds 3 T. flax seeds 13.5 oz can organic coconut milk...
Best (grain free) Blueberry, "buckwheat" Banana Pancake
These are really the best bang for your (macronutrient) buck pancakes! If you are feeling like a hit of carbohydrates but the stack of...
Kombucha Starter Recipe
You can start your own kombucha without having a starter from a friend. And here is how you do it! This is what you need: filtered,...
Chad's Kombucha
Chad's Kombucha This is a recipe for kombucha where you will need a starter/scoby/mother from a friend and some of their kombucha or...
Shelter In Place Super Food Bowls
How To Use What You've Got In Your Fridge Before You Head Out For A Shopping Trip!! All you need is a bowl and your imagination (and...
Immune Boosting Salad
It's within our power to boost our immunity with food. I'd say a pandemic is a good time to do this! Oregano, olive oil, garlic and apple...
Gut Health, Mental Health and Coconut Yogurt
Good bacteria in the gut produces neurochemicals. According to Wikipedia, “A neurochemical is a small organic molecule or peptide that...
Avocado Chocolate Pudding
What do you do in the morning if you have extra time before school? You make chocolate pudding! Here is the recipe that my...
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