Gut Health, Mental Health and Coconut YogurtGood bacteria in the gut produces neurochemicals. According to Wikipedia, “A neurochemical is a small organic molecule or peptide that...
Avocado Chocolate PuddingWhat do you do in the morning if you have extra time before school? You make chocolate pudding! Here is the recipe that my...
Three of My (many) Favorite IngredientsEver wonder where to buy the best ingredients for a new recipe? These are three ingredients I rely on with a link to a delicious, easy recip