Coffee! Benefits. Risks. And THE BEST Recipe.Coffee!! I think it might...scratch that...it IS my favorite part of the day! I literally woke up at 3:30 this morning thinking it was...
You Can't Just Expect Chia Pudding Overnight! Can you?!Overnight Chia Pudding Overnight Chia Breakfast Pudding Ingredients: 1/2 cup chia seeds 3 T. flax seeds 13.5 oz can organic coconut milk...
Gut Health, Mental Health and Coconut YogurtGood bacteria in the gut produces neurochemicals. According to Wikipedia, “A neurochemical is a small organic molecule or peptide that...