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SPICY KALE

November 7, 2017

 

 

 

 

Ingredients:

½  t. Sunfire Salt

¼  t. white pepper

2 T.  fresh lemon juice

⅛  t. cayenne (powder)

½  t. cumin

½  t. raw/local honey (or maple syrup if you want to keep it vegan)

¼ C. olive oil

One large bunch of kale, any variety. (I counted 18 stalks of dinosaur kale)

1/4 C. chopped red onion

½-¾ C. of any type of tomato you like

¼ C. sunflower seeds 

 

 

 

 

In large bowl whisk together:

Sunfire Salt

white pepper

Lemon juice

Cayenne

Cumin

Honey or maple syrup

Olive oil

 

Clean, de-stem and chop kale into ribbons.

Kale ribbon video:

 

Add Kale to the dressing and massage the kale like this:

 

 

You’ll know you are finished when the kale is softer and glossy. The kale will become wilted as if you cooked it.

 

 

Add tomatoes and onions and toss.

Sprinkle with sunflower seeds and enjoy!  ENJOY!!!

 

 

 

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