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Beyond Delicious-yet-Nutritious Chicken Wings

Ingredients:

Ingredients:

1 dozen party wings (or regular chicken wings)

1 t. of each:

onion power

ginger root powder or 1 T. of fresh ginger

curry powder or turmeric powder

cayenne-As many shakes as your family likes. We're a 4 shake family. This equals a medium spicy rating.

1/2 teaspoon of pink Salt

black pepper to taste

1 Tablespoon almond butter or other nut butter

Juice from half a lemon

1. Mix dry ingredients.