Chocolate Collagen Honey Bomb With Chocolate Bomb Sauce

This treat is a multi-purpose bite. It works when you have a sweet tooth. It can be a pre-workout fuel if you need to eat something before you workout. It is also post workout recovery!

I came up with this because I like to follow the Paleo diet most of the time. It’s hard to find a paleo bar. There are some tasty one. There are also bars that use the label “PALEO” but use ingredients that aren’t paleo. To create my own paleo “bar”, I’ll put ingredients that sound good in a bowl, mash it up and call it a day! That method works with these ingredients. You can also take the extra step of packing the mixture in a four tablespoon ice cream/muffin scoop. I realize as I write this that that is pretty darn specific! You could make two with a 2 tablespoon scoop also.

Ingredients:

bomb:

2 scoops collagen powder

1 T. grass fed ghee

1 T. cacao powder

1 T. raw, local honey

Bomb sauce:

1 T. cacao powder

1 T. mct oil or melted coconut oil

Directions:

In a small bowl combine all of the bomb ingredients. Use the back of a spoon to smash the ingredients and another spoon to scrape ingredients off of the (original) spoon periodically. It does come together within a minute, promise!

Pack the mixture in an ice cream scoop or eat it out of the bowl.

Mix the bomb sauce ingredients in another bowl then drizzle over the bomb!

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