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Finger Gelatin

Collagen and Gelatin

Open up a beauty magazine or do a google search on gelatin or collagen and you’ll find that it’s good for your skin, hair and nails.

What may not make the headlines is that it is good for your gut! The protein in collagen and gelatin can heal your gut (or intestinal lining) if it’s damaged and it can maintain and strengthen a gut that is already pretty healthy.

The gut is the one of the most important parts of your body because all of your body systems rely on a healthy gut. If you have skin sensitivities they probably stem for your gut. If you have headaches they probably have something to do with gut health. If you have out of control cravings, your gut probably has some issues. There are many issues with the gut that don’t present themselves as “gut” (or stomach) pain.

Here is an easy and delicious recipe that you can make to support your gut health today!

(YES! Collagen and gelatin can also support thicker, fuller, stronger, hair and nails and beautiful skin.)

Finger Gelatin