KickSTART PrOatmeal





Ingredients:


⅓ C. dry Old Fashioned Oats

⅔ C. Any Unsweetened Non-Dairy “Milk”

½ T. Flaxseed Meal

½ T. Any Nut Butter

½ t. Raw Honey

14 grams (grams of protein, not weight) *Plain or Vanilla or Chocolate Protein

Powder

Pinch of Molly’s Salt

Optional: Ground Cinnamon


Directions:


Make oatmeal according to directions using nut milk in place of water.


Add flaxseed and nut butter when oatmeal starts to get creamy.


While it’s cooking, put protein powder in a small bowl with 1/8 – 1/4c. water per scoop; whisk to make smooth & creamy.


Add protein mixture to oatmeal when just about done. Sprinkle cinnamon over just before eating.


**Plant-based pro powders absorb more liquid so you might need to increase the liquid to get the desired consistency.





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