BALANCING WORKER NUTRITION
Food is fuel, and fuel is necessary to create innovation and bring the best in collaboration and innovation.
We now offer workplace nutrition presentations, complete with ongoing support through coaching (and cook book giveaways!)
IT'S MORE IMPORTANT THAN EVERY TO SUPPORT WORKER WELLNESS.
Whether folks are six feet from their co-worker, or six feet from their fridge, nutrition knowledge is crucial to maintain energy for collaboration, and necessary for optimal innovation.
We are all aware that we can't rely on Soylent to bring the greatness. What will bring the proverbial "it" is real food. With our presentations and follow-up coaching, we'll show them how to show up for themselves by showing up with good nutrition.
So... What will you get?
A KICK START orientation with me, Molly Obert, Certified Food Coach
Personalized portion sheet based on your goals
Weekly assessments, guidance and food coaching
Tasty recipes, grocery lists & weekly menus to keep momentum
What would that mean to you?
A new sense of empowerment and control: you are tasting new treats, learning new habits, and feeling better
You will have the tools and the knowledge of how to arm your body with healthy habits!
Most of all... You will Feel Better! You'll boost your immunity, energy, and side effect: your clothes may fit better too!
You can expect:
Expect to be supported, coached, educated and trained with Molly Obert
Expect to set and achieve goals and gain a newfound level of confidence with your nutrition.
Expect to feel better and possibly look better than you have in years because it WILL happen!