Worker Wellness

Workplace Nutrition

A Certified Nutrition Consultant is sitting at a desk with a basket of Real Food fruit.

Whether folks are six feet from their co-worker, or six feet from their fridge, nutrition knowledge is crucial to maintain energy for collaboration, and necessary for optimal innovation.

We all recognize that relying on bars, powders, and vending machines won’t bring out our true potential. The key to unlocking that proverbial “it” lies in embracing real food. As a nutritionist, I am committed to delivering impactful presentations and providing follow-up coaching that will empower you and your team to prioritize good nutrition. Together, you will learn how to nourish yourselves and show up fully for optimal well-being.

I want to learn more about what you do, who is in your workplace, and discover how we can support them with our Worker Wellness corporate programs. 

Ready to learn about and change your nutrition as a team?

Health is a state of mind. Wellness is a state of being.

A handwritten signature with the word Molly O, representing Molly Obert, a Certified Nutrition Consultant.

Molly Obert - Nutrition consultant, educator, and coach

Worker Wellness Is Rightly Top of Mind. Let’s Talk About It

Food is fuel, and fuel is necessary to create innovation and bring the best in collaboration and innovation.

We now offer workplace nutrition presentations, complete with ongoing support through coaching (and cook book giveaways!)

What's Included in Worker Wellness?

Perfect for Small or Large Groups

  • Promote employee well-being with our expert nutritionist led initiatives, offering personalized group plans.
  • Elevate workplace vitality through engaging speaking engagements, whether in person or virtual.
  • Foster a culture of wellness with informative lunch and learn sessions.

What Would That Mean to You?

  • Transform your corporate team into a powerhouse of productivity and well-being.
  • Cultivate a health-conscious culture that enhances both physical and mental resilience.
  • Elevate performance and foster camaraderie as employees embrace a shared journey toward improved well-being.

You Can Expect To:

  • Experience a revitalized and resilient corporate team, where individuals thrive both physically and mentally.
  • Gain the knowledge and tools to make informed dietary choices, fostering a culture of well-being that transcends the workplace.
  • Experience heightened productivity, improved team dynamics, and a shared commitment to a healthier, more vibrant work environment.

Discover How I Can Help Your Team

Molly Obert, a Certified Nutrition Consultant sitting at a desk with a laptop scheduling appointments.

I want to learn more about what you do, who is in your workplace, and discover how we can support them with our Worker Wellness corporate programs. 

Please contact me for a friendly and free 20-minute consultation to learn more.

I look forward to meeting you.

Love,

A handwritten signature with the word Molly O, representing Molly Obert, a Certified Nutrition Consultant.

Explore All Our Nutrition Plan Options

Custom Plan

With an individualized plan curated just for you, I will provide all the necessary resources and guides to support your needs. We will also meet to follow up on how the plan is going and what you may still need from me. Are you ready to embark on this transformative path together? Let's do this!

The Start Plan

Whether you're already eating well but need guidance to get back on track or unsure where to begin, this plan provides expert support tailored to your needs. With practical tools, meal ideas, and ongoing guidance, The START Plan empowers you to make informed choices and build a foundation for long-term success.

The Nutrition Strategy

By investing in this comprehensive strategy, you are paving the way for profound changes in your well-being. Food is the fuel that powers your body and provides the necessary nourishment to think clearly and have sustained energy for optimal functioning. Ready to unlock the potential of real food?