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Spicy Kale

Spicy Kale

Kale is a member of the cabbage family and it’s deep green color means it has a high iron content. It’s also loaded with vitamins and antioxidants. Read more here.



½ t. Pink salt

¼ t. white pepper

2 T. fresh lemon juice

⅛ t. cayenne (powder)

½ t. cumin

One large bunch of kale, any variety. (I counted 18 stalks of dinosaur kale)

1/4 C. chopped red onion

½-¾ C. of any type of tomato you like

3 ribs chopped (cubed) celery

3 T. balsamic vinegar


In large bowl whisk together: Pink Salt, white pepper, Lemon juice, Cayenne, Cumin and balsamic vinegar

Clean, de-stem and chop kale into ribbons.

Kale ribbon video